NOW GROCERY

Macadamia Nuts are a wonderful source of nutrition. Their protein and dietary fiber content, coupled with a rich source of monounsaturated fats, make them one of our planet's most perfect food sources.

Additionally, Macadamia Nuts contain impressive amounts of monounsaturated fatty acids, and are one of the few known sources of palmitoleic acid - a beneficial omega-9 fatty acid. NOW Macadamia Nuts are dry roasted to perfection and lightly salted to enhance their delectable taste.

Unlike many of the chemicals found in other fluoride based, whitening toothpastes, xylitol is a natural, well-tolerated substance commonly found in fruits, berries and other natural sources. In fact, the human body even manufactures its own supply - up to 15 grams, everyday. Xyliwhite™ is an all-natural “refreshmint” toothpaste made from select materials and guaranteed to be of superior quality.* Xyliwhite™ toothpaste is completely safe for users of every age.

Nutritional Facts: Serving Size 1 TBSP. Servings Per Container: 7.

Amount Per Serving, % Daily Value: Calories 25. Calories from Fat 0. Total Fat 0 g 0%, Sodium 8 mg <1%, Total Carbohydrate 6 g 2%, Dietary Fiber 0.6 g 2%, Protein 0.5 g, Vitamin A 0%, Calcium 5%, Vitamin E 2%, Iron 10%, Vitamin C 0%, Magnesium 15%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: Agar can be used as a vegetable substitute for gelatin. Dilute 2 Tbsp. of Agar Powder in 1 pint of water or fruit juice. Cook for 5 minutes and then add fruit or vegetables. Pour into mold, and refrigerate until hard.

Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.

Other Ingredients: Agar Agar Powder (100% Pure).

This product is sold by weight not volume.

Product of Morocco.

From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease".

Nutritional Facts: Serving Size: 3 Tbsp(38g). Servings Per Container: 12. Amount Per Serving, % Daily Value: Calories 160. Calories from fat 130. Total fat 14 g 22%, Saturated Fat 1 g 5%, Cholesterol 0 g 0%, Sodium 5 mg 0%, Total Carbohydrate 5 g 2%, Dietary Fiber 3 g 12%, Sugars 0 g, Protein 6 g, Vitamin A 0%, Vitamin C 0%, Calcium 8%, Iron 6%, Vitamin E 70%, Magnesium 20%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease".

Nutritional Facts: Serving Size: 1 oz. Servings Per Container: 16. Amount Per Serving, % Daily Value: Calories 180. Calories from Fat 150. Total Fat 16 g 25%, Saturated Fat 1.5 g 8%, Polyunsaturated fat 3 g, Monounsaturated fat 10 g, Cholesterol 0 mg 0%, Sodium 220 mg 9%, Total Carbohydrate 5 g 2%, Dietary Fiber 3 g 13%, Sugars 1 g, Protein 6 g, Vitamin A 0%, Calcium 6%, Vitamin E 8%, Vitamin C 0%, Iron 5%, Magnesium 20%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients: Almonds, Canola Oil, Salt.

Best stored in a cool dry place.

NOW Apple Fiber is recomended in conjunction with NOW Psyllium Husks and NOW 8 Billion Acidophilus and Bifidus.

Nutritional Facts:Amount Per Serving, % Daily Value: Serving Size 1 TBSP (10 g). Servings per container 34. Calories 25. Calories from fat 0. Total fat 0 g 0%, Saturated Fat 0 g 0%, Cholesterol 0 mg 0%, Sodium 0 mg 0%, Total Carbohydrate 9 g 3%, Dietary Fiber 4 g 16%, Sugars 4 g, Protein 0 g. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: Apple Fiber can be taken directly or mixed with liquids or powder blends. Mix one tablespoon powder with 12 oz. or more juice and drink quickly. Apple fiber is an excellent source of dietary fiber, including: 25% soluble and 75% insoluble.

Other Ingredients: 100% Pure Apple Fiber

Supplemental Facts: Serving Size: 1 Softgel. Servings Per Container: 120.

Amount Per Serving, % Daily Value: Calories 10. Calories from Fat 10. Total Fat 1 g 2%*, Saturated Fat 0 g 0%*, Trans Fat 0 g †, Polyunsaturated Fat 1 g †, Monounsaturated Fat 0 g †, Borage Oil (Borago officinalis) (seed) 1.05 g (1,050 mg) †, Gamma Linolenic Acid (GLA) 240 mg †, Other Fatty Acids (Typical Values) Linoleic Acid 296 mg †, Oleic Acid 120 mg †, Palmitic Acid 85 mg †, Stearic Acid 60 mg †. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Serving Size: 1 softgel

Suggested Use: As a dietary supplement, take 1 softgel 1 to 2 times daily, preferably with meals.

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Other Ingredients: Gelatin, Glycerin and Water.

Nutritional Facts: Servings Per Container: 10. Servings per package: 10. Amount Per Serving, % Daily Value: Calories 220. Calories from fat 160. Total Fat 18 g 28%, Saturated fat 2.5 g 13%, Cholesterol 0 g 0%, Sodium 140 mg 6%, Total Carbohydrate 10 g 3%, Dietary Fiber 4 g 16%, Sugar 2 g, Protein 6 g, Vitamin A 0%, Calcium 0%, Magnesium 20%, Vitamin C 0%, Iron 10%, Zinc 10%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients: cashews, vegetable oil, salt.

Nutritional Facts: Serving Size: 1/4 cup. Servings per container: 11. Amount Per Serving, % Daily Value: Calories 180. Calories from fat 130. Total Fat 14 g 22%, Saturated fat 2 g 11%, Cholesterol 0 g 0%, Sodium 0 g 0%, Total Carbohydrate 8 g 3%, Dietary Fiber 3 g 14%, Sugars 2 g, Protein 5 g, Vitamin A 0%, Calcium 2%, Magnesium 20%, Vitamin C 0%, Iron 10%, Zinc 10%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Supplemental Facts: Serving Size: 3 Capsules. Servings Per Container: 30.

Amount Per Serving % Daily Value: Beta-Carotene (Betatene®) (as pro-Vitamin A 6 mg) 10,000 IU 200%, Vitamin C (as Ascorbic Acid) 250 mg 420%, Vitamin E (from d-alpha Tocopheryl Succinate) 100 IU 330%, Riboflavin (Vitamin B-2) 15 mg 880%, Vitamin B-6 (from Pyridoxine HCI) 10 mg 500%, Vitamin B-12 (as Methylicobalamin) 100 mcg 1670%, Zinc (from L-OptiZinc® Zinc-L-Methionine) 7.5 mg 50%, Selenium (from SelenoPure™ L-Selenomethionine) (Yeast-Free) 50 mcg 72%, Chromium (from ChromeMate® Chromium Polynicotinate) 50 mcg 42%, Citrus Bioflavonoids (min. 37% total bioflavonoids as Hesperidin) 100 mg †, Rutin 100 mg †, Eyebright (Euphrasia stricta) (Aerials) 100 mg †, Green Tea (Camelia sinensis) Extract (Leaf) (Min. 60% Polyphenols) 50 mg †, Taurine 50 mg †, N-Acetyl Cysteine (NAC) 50 mg †, Bilberry (Vaccinum myrtilus) Ext. (Fruit) (min. 25% Total Anthiocyanosides) 40 mg †, Alpha Lipoic Acid 25 mg †, Grape Seed Extract (Vitis vinifera) (min. 90% Total Polyphenols) 25 mg †, Ginkgo biloba Extract (Leaf) (min. 24% Ginkgoflavonglycosides & min. 6% Terpene Lactones 20 mg †, CoQ10 (as Ubidecarenone) 10 mg †, Lutein (Free-Form) (from 200 mg FloraGLO®, Marigold Flowers Extract) 10 mg †, Zeaxanthin (from 200 mg FloraGLO® Marigold Flowers Extract) 500 mcg †, L-Glutathione (Reduced-Form) 2.5 mg †. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: As a dietary supplement, take 3 capsules daily, preferably with meals.

Free of: sugar, salt, starch, yeast, wheat, gluten, milk, egg or preservatives.

Other Ingredients: Gelatin (capsule), Cellulose, Magnesium Stearate and Silica.

Warnings: Caution: Please discard the inedible freshness packet.

SelenoPure™ is a trademark of Nutrition 21

ChromeMate® and L-OptiZinc® are registered trademarks of Inter Health Nutraceuticals, Inc.

FloraGLO® lutein is a registered trademark of Kemin Foods, L.C.

Betatene® is a registered trademark of Cognis Nutrition and Health.

Nutritional Facts: Servings Per Container: 18. Amount Per Serving, % Daily Value: Calories 90. Calories from fat 80. Total fat 9 g 14%, Saturated Fat 8 g 40%, Cholesterol 0 g 0%, Sodium 5 mg 0%, Total Carbohydrate 3.5 g 1%, Dietary Fiber 2 g 8%, Sugars <1 g, Protein <1 g, Vitamin A 0%, Calcium 0%, Vitamin C 0%, Iron 4%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Product Information: Serving Size: 1 tea bag.Servings Per Container: 30.Amount Per Serving, % Daily Value: Calories 0. Calories from Fat 0. Total Fat 0 g 0%. Sodium 17 mg <1%. Potassium 13 mg <1%. Total Carbohydrates 0 g 0%. Protein 0 g 0%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Free of: sweeteners or flavors. Contains no caffeine, artifical colors, flavors, preservatives or sugars.

Other Ingredients: Red Clover Flowers (Trifolium pratense), Burdock root (Arctium lappa), Sheep Sorrel (Rumex acetosa), Licorice Root (Glycyrrhiza glabra), Slippery Elm Bark (Ulmus fulva), Dandelion Root (Taraxacum officinale), Barberry Root Bark (Berberris vulgaris), and Rhubarb Root (Rheum palmatum).

Nutritional Facts: Serving Size: 1 tea bag. Servings Per Container: 30.

Amount Per Serving % Daily Value: Calories 0. Calories from Fat 0. Total Fat 0 g 0%, Sodium 25 mg 1%, Potassium 20 mg <1%, Total Carbohydrates 0 g 0%, Protein 0 g 0%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested use: For hot tea: Steep tea bag in 8 oz. of hot water for 3-5 minutes, depending on desired strength. For Iced Tea: For a single cup, prepare as above, using less water. After steeping, cool and add ice. For a pitcher, we recommend 4 tea bags to 1 quart of water. Yields 6 servings.

Free of: caffeine,artificial colors, flavors, preservatives or sugar.

Other Ingredients: Organic Decaffeinated Green Tea (Camellia sinensis) (leaves).

Certified Organic by Quality Assurance International.

Nutritional Facts: Serving Size: 3.5 TBSP (30g). Amount Per Serving, % Daily Value:Calories 180. Calories from fat 150. Total fat 16 g 25%, Saturated Fat 2 g 10%, Cholesterol 0 mg 0%, Sodium 12 mg 0%, Total Carbohydrate 3 g 1%, Dietary Fiber 2 g 8%, Sugars 0 g, Protein 8 g, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 15%, Magnesium 6%, Zinc 4%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients: 100% Hulled Sesame Seeds

Suggested Use: Hulled Sesame seeds can be used in baked goods, sprinkled on salads, and added to breads. Sesame seeds can be used in sauces, or directly on rice cakes.

Nutritional Facts: Serving Size: 1/3 cup. Servings Per Container: 10. Amount Per Serving % Daily Value: Calories 95. Calories from fat 25. Total Fat 2.5 g 4%, Saturated Fat 0.5 g 2%, Cholesterol 0 g 0%, Sodium 0 mg 0%, Total Carbohydrate 27 g 9%, Dietary Fiber 6 g 24%, Sugars 1 g, Protein 7 g, Vitamin A 0%, Calcium 2%, Magnesium 20%, Vitamin C 0%, Iron 10%, Zinc 6%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, as a hot cereal, or used in baking muffins and other foods. To use as a hot cereal, simmer 2/3 cup Oat Bran in 2 cups water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two Optional: Add 1 tsp vegetable oil for added smoothness.

Other Ingredients: 100% Oat Bran

Nutritional Facts: Serving Size: 1/4 cup. Servings Per Container: 30. Amount Per Serving, % Daily Value: Calories 95. Calories from fat 40. Total Fat 4.5 g 7%, Saturated Fat 0.5 g 3%, Cholesterol 0 mg 0%, Sodium 450 mg 19%, Total Carbohydrate 6.5 g 2%, Dietary Fiber 2.5 g 10%, Sugar 1 g, Protein 8 g, Vitamin A 0%, Calcium 4%, Vitamin C 0%, Iron 6%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: Blend 1/4 cup of soy milk powder with 8 oz water. Soy Milk Powder is a rich and creamy beverage mix that dissolves easily in water.

It also contains typically 28 mg of Soy Isoflavones per serving. Soy Milk has no cholesterol and is extremely low in saturated fat. Since it has no lactose, it is a great alternative for lactose intolerant individuals or persons allergic to cow's milk.

Soy Milk may be substituted for cow's milk in most applications or enjoyed alone as a delicious and refreshing drink.

Maximum Food Utilization. Also helps Bean and Cabbage Digestion.

Digestive enzymes are essential to the body's absorption and full use of food. The capacity of the body to make enzymes diminishes with age, and therefore the efficiency of digestion declines. NOW® Optimum Digestive System contains a blend of non-GMO fungal-derived enzymes that will aid in the digestion of most foods, including beans and cruciferous vegetables. The vegetarian enzymes in NOW® Optimum Digestive System have been proven in a controlled laboratory study by the Netherlands Organization for Applied Scientific Research (TNO Nutrition and Foods Research) to have efficacy throughout the entire pH range of the digestive system and are not degraded by acid in the stomach.*

Supplemental Facts: Serving Size: 2 Vcaps®. Servings Per Container: 45. Amount Per Serving % Daily Value: BioCore Optimum™ 200mg*, † Amylase (from Aspergillus oryzae) 7,000 DU* †, Protease (from Aspergillus oryzae) 42,000 HUT* †, Protease (from Aspergillus oryzae) 8,000 PC* †, Protease (from Aspergillus oryzae) 4 AP* †, Protease (from Aspergillus niger) 100 SAPU* †, Glucoamylase (from Aspergillus niger) 10 AGU* †, Invertase (from Saccharomyces cerevisiae) 800 SU* †, Malt Diastase (from Hordeum vulgare) 3,000 DP* †, Lipase (from Candida rugosa, Aspergillus niger and Rhizopus oryzae)1,000 FIP* †, Alpha-galactosidase (from Aspergillus niger) 300 GaIU* †. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Usage: As a dietary supplement, take 2 Vcaps® with or before each meal. Two Vcaps® contain enough enzyme activity to help efficiently digest the food in an average well-balanced meal.

Other Ingredients: Rice Bran, Cellulose (capsule), Maltodextrin and Silica.

Contains no sugar, salt, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.

BioCore Optimum™ is a trademark of National Enzyme Company. Vcaps® is a registered trademark of Capsugel.

Nutritional Facts: Serving Size: 1 Tea bag. Servings Per Container: 30.

Amount Per Serving, % Daily Value: Calories 0. Calories from Fat 0. Total Fat 0 g 0%, Sodium 20 mg 1%, Potassium 20 mg <1%, Total Carbohydrates 0 g 0%, Protein 0 g 0%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested use: For Hot Tea: Steep tea bag in 8 oz. of hot water for 3-5 minutes, depending on desired strength. For Iced Tea: For a single cup, prepare as above, using less water. After steeping, cool and add ice. For a pitcher, we recommend 4 tea bags to 1 quart of water. Yields 6 servings.

Free of: artificial colors, flavors, preservatives or sugars.

Other Ingredients: Organic Darjeeling Green Tea (Camellia sinensis) (leaves). Green Tea naturally contains caffeine.

Certified Organic by Quality Assurance International.

Nutritional Facts: Amount Per Serving, % Daily Value: Calories 0. Total Fat 0 g 0%, Sodium 15 mg <1%, Potassium 5 mg <1%, Total Carbohydrates 0 g 0%, Protein 0 g 0%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Free of: caffeine, colors, artificial flavors, preservatives or sugars.

Other Ingredients: 100% Inner Bark Pau D' Arco (Tabebuia impetiginosa).

From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Pecans as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease."

Nutritional Facts: Serving Size: 1/3 cup (28 g). Servings Per Container: 12. Amount Per Serving, % Daily Value: Calories 190. Calories from Fat 170. Total Fat 19 g 29%, Saturated Fat 1.5 g 8%, Cholesterol 0 g 0%, Sodium 0 g 0%, Total Carbohydrate 5 g 2%, Dietary Fiber 2 g 8%, Sugars 0 g, Protein 2 g, Vitamin A 0%, Calcium 0%, Zinc 10%, Vitamin C 0%, Iron 3%, Magnesium 9%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

To maintain freshness, refrigerate in a tightly sealed container.

Product Information:Serving Size: 1 tea bag. Amount Per Serving, % Daily Value: Calories 0. Total Fat 0 g 0%. Sodium 15 mg <1%. Potassium 20 mg <1%. Total Carbohydrates 0 g 0%. Protein 0 g 0%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Free of: caffeine, artificial colors, flavors, preservatives or sugars.

Other Ingredients: Peppermint leaves (Mentha piperita)

The FDA has approved the following health claim: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Pine Nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease."

Nutritional Facts: Serving Size: 1/4 cup. Servings Per Container: 7. Amount Per Serving, % Daily Value: Calories 190. Calories from fat 140. Total Fat 15 g 23%, Saturated Fat 4 g 20%, Cholesterol 0 mg 0%, Sodium 0 mg 0%, Total Carbohydrate 9 g 3%, Dietary Fiber 4 g 16%, Sugars 1 g, Protein 4 g, Vitamin A 0%, Calcium 0%, Vitamin C 2%, Iron 7%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Today, Pistachios are used in numerous food applications including bakery goods, candy, ice cream, dressings and casseroles. They are a good source of copper, magnesium, fiber, calcium and iron.

The FDA has approved the following health claim: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Pistachios as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease."

Nutritional Facts: Serving Size: 1/4 cup. Servings Per Container: 12. Amount Per Serving, % Daily Value: Calories 160. Calories from fat 130. Total Fat 14 g 22%, Saturated fat 2 g 10%, Cholesterol 0 g 0%, Sodium 200 mg 8%, Total Carbohydrate 5 g 2%, Dietary Fiber 3 g 12%, Sugars 2 g, Protein 6 g, Vitamin A 0%, Calcium 4%, Magnesium 14%, Vitamin C 0%, Iron 6%, Copper 30%. * Percent Daily Values are based on 2,000 calorie diet.† Daily Value not established.

Other Ingredients: Pistachios, salt added

Nutritional Facts: Serving Size: 1/4 cup. Servings per container: 15. Amount Per Serving, % Daily Value: Calories 185. Calories from fat 130. Total Fat 15 g 23%, Saturated Fat 4 g 20%, Cholesterol 0 g 0%, Sodium 5 mg 0%, Total Carbohydrate 4 g 1%, Dietary fiber 3 g 12%, Sugar 0 g, Protein 9 g, Vitamin A 2%, Calcium 0%, Magnesium 40%, Vitamin C 0%, Iron 15%, Zinc 15%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients: Chinese Pumpkin Seeds.

Nutritional Facts: Serving Size: 3 Tablespoons. Servings Per Container: 16. Amount Per Serving, % Daily Value: Calories 165. Calories from fat 130. Total Fat 14 g 22%, Saturated Fat 1.5 g 8%, Cholesterol 0 g 0%, Sodium 0 g 0%, Total Carbohydrate 6 g 2%, Dietary Fiber 4 g 16%, Sugars 0 g, Protein 7 G, Vitamin A 0%, Vitamin E 150%, Calcium 4%, Magnesium 25%, Vitamin C 0%, Copper 25%, Iron 10%, Zinc 10%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: Hulled Sunflower Seeds can be used in baked goods, sprinkled on salads, and added to breads. Sunflower seeds can be used in sauces, or directly on rice cakes.

Supplemental Facts: Amount Per Serving, % Daily Value: Rhodiola (Rhodiola rosea) Extract (Root) 500 mg *. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: As an herbal dietary supplement, take 1 Vcaps® 1 - 2 times daily, preferably with meals.

Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk and preservatives.

Other Ingredients: Cellulose (capsule), Cellulose and Silica.

Vcaps® is a trademark of Capsugel.

Nutritional Facts: Serving Size: 1/4 cup (31g). Servings per container: 14. Amount Per Serving, % Daily Value: Calories 200. Calories from fat 140. Total fat 17 g 26%, Saturated Fat 2 g 9%, Polyunsaturated Fat 12 g, Monounsaturated Fat 3 g, Cholesterol 0 mg 0%, Sodium 180 mg 7%, Total Carbohydrate 6 g 2%, Dietary Fiber 4 g 18%, Sugars 0 g, Protein 8 g, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 16%, Vitamin E 62%, Magnesium 10%, Copper 28%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients: Sunflower Seeds, Canola Oil, Salt.

Nutritional Facts: Serving Size: 1/4 cup (31g). Servings Per Container: 14. Amount Per Serving, % Daily Value: Calories 200. Calories from fat 140. Total fat 17 g 26%, Saturated Fat 2 g 9%, Polyunsaturated Fat 12 g, Monounsaturated Fat 3 g, Cholesterol 0 mg 0%, Sodium 0 mg 0%, Total Carbohydrate 6 g 2%, Dietary Fiber 4 g 18%, Sugars 0 g, Protein 8 g, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 16%, Vitamin E 62%, Magnesium 10%, Copper 28%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients: Sunflower Seeds,Canola Oil.

Nutritional Facts: Serving Size: 1/3 cup. Servings per container: 11. Amount Per Serving, % Daily Value: Calories 150. Calories from fat 60. Total Fat 6 g 10%, Saturated fat 1.5 g 8%, Cholesterol 0 mg 0%, Sodium 80 mg 3%, Total Carbohydrate 6 g 2%, Dietary Fiber 1 g 4%, Sugar 1 g, Protein 14 g, Vitamin A 0%, Calcium 6%, Magnesium 15%, Vitamin C 0%, Iron 8%, Zinc 10%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients: Dry Roasted Soybeans, High Oleic Sunflower Oil and Salt.

Nutritional Facts: Amount Per Serving, % Daily Value: Serving Size 1/3 cup dry (50 g). Servings per container 18. Calories 200. Calories from fat 30. Total fat 3 g 5%, Saturated Fat 0.5 g 2%, Cholesterol 0 mg 0%, Sodium 0 mg 0%, Total Carbohydrate 33 g 11%, Dietary Fiber 4 g 16%, Sugars 1 g, Protein 8 g. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: Combine 2/3 cup oats in 2 cups water. Add a dash of salt. Bring to a boil, reduce heat and simmer for about 15 minutes, stirring occasionally. Serves two.

Other Ingredients: 100% Steel Cut Oats

Research has shown soy products to be an excellent addition to any diet. Eastern cultures have traditionally consumed diets high in soy content, and the incidence of certain diseases have been significantly lower in Eastern cultures. Western cultures, which consume diets high in animal fats, appear to have higher incidences of certain diseases, as well as obesity. Although research is ongoing, scientists believe the isoflavone content of natural soy may be responsible for its health benefits. In fact, the FDA has approved a statement to be used in the labeling of qualified soy products:

Calculating the isoflavone content of any Soy product is fairly simple. Generally speaking, there are 2 mg of soy isoflavones per gram of Soy Protein. Take the protein content of a Soy product from NOW® and multiply it by two, then convert to milligrams. For example, if Soy Milk powder contains 9 grams of protein per serving, multiply 9 times 2 for 18, then convert to milligrams, for a total of 18 mg of isoflavones per serving.

Soy Protein is one of NOW'S most popular Soy products. They use the Supro® brand of Soy Protein Isolate, one of the highest quality forms of this nutrient. On the label of this product, it states that the product contains “90% Soy Protein”. The other 10% is composed of moisture and naturally occurring minerals. Each serving may contain up to 42 mg of naturally occurring soy isoflavones per serving, with the average falling in the mid-30 mg range. They do not add isoflavones to any of our Soy products – all isoflavones are naturally occurring. Soy Protein contains no gluten, wheat, barley, rye or oat-based fillers, and no chemicals are used in the extraction process - water only (hydrolysis). It is usually mixed into drinks or shakes, but can be used in baking applications if desired. Since it is a pure protein product, there are no carbohydrates in Soy Protein Powder.

The soybeans used to produce NOW® Soy products contain naturally occurring oxalic acid, but the levels are extremely low and do not pose a concern for persons sensitive to this compound. Avoid foods like spinach, cabbage, rhubarb, sorrel and black tea. These foods are generally high in oxalic acid.

Nutritional Facts: Serving Size: about 1/2 cup dry (30 g). Servings Per Container: 11. Amount Per Serving, % Daily Value: Calories 90. Calories from Fat 5. Total Fat <1 g 1%, Sodium 0 mg 0%, Potassium 740 mg 20%, Total Carbohydrate 9 g 3%, Dietary Fiber 5 g 20%, Protein 15 g, Calcium 10%, Magnesium 25%, Iron 15%, Zinc 10%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: For normal use: pre-soak in water or seasoned sauce until soft before using.

Other Ingredients: Textured Vegetable Protein from defatted soybeans

NOW Textured Soy Protein (T.S.P.) Granules are made entirely from soybeans. It is extruded like pasta but with some air forced in to produce a meatlike texture. It has no chemical additives and is an excellent source of protein, fiber, magnesium and iron.

We also carry NOW T.S.P. chunks which are darker in color and about 3/4" in size.

Research has shown soy products to be an excellent addition to any diet. Eastern cultures have traditionally consumed diets high in soy content, and the incidence of certain diseases have been significantly lower in Eastern cultures. Western cultures, which consume diets high in animal fats, appear to have higher incidences of certain diseases, as well as obesity. Although research is ongoing, scientists believe the isoflavone content of natural soy may be responsible for its health benefits. In fact, the FDA has approved a statement to be used in the labeling of qualified soy products:

Calculating the isoflavone content of any Soy product is fairly simple. Generally speaking, there are 2 mg of soy isoflavones per gram of Soy Protein. Take the protein content of a Soy product from NOW® and multiply it by two, then convert to milligrams. For example, if Soy Milk powder contains 9 grams of protein per serving, multiply 9 times 2 for 18, then convert to milligrams, for a total of 18 mg of isoflavones per serving.

Soy Protein is one of NOW'S most popular Soy products. They use the Supro® brand of Soy Protein Isolate, one of the highest quality forms of this nutrient. On the label of this product, it states that the product contains “90% Soy Protein”. The other 10% is composed of moisture and naturally occurring minerals. Each serving may contain up to 42 mg of naturally occurring soy isoflavones per serving, with the average falling in the mid-30 mg range. They do not add isoflavones to any of our Soy products – all isoflavones are naturally occurring. Soy Protein contains no gluten, wheat, barley, rye or oat-based fillers, and no chemicals are used in the extraction process - water only (hydrolysis). It is usually mixed into drinks or shakes, but can be used in baking applications if desired. Since it is a pure protein product, there are no carbohydrates in Soy Protein Powder.

The soybeans used to produce NOW® Soy products contain naturally occurring oxalic acid, but the levels are extremely low and do not pose a concern for persons sensitive to this compound. Avoid foods like spinach, cabbage, rhubarb, sorrel and black tea. These foods are generally high in oxalic acid.

Nutritional Facts: Amount Per Serving, % Daily Value: Servings per container 5. Serving size 1/2 cup (43 g). Calories 146. Calories from fat 30. Total fat 3 g 5%, Saturated Fat 0 g 0%, Cholesterol 0 g 0%, Sodium 0 mg 0%, Total Carbohydrate 12 g 4%, Dietary Fiber 7 g 28%, Sugars 3 g, Protein 22 g, Vitamin A 0%, Vitamin C 0%, Calcium 12%, Iron 20%, Magnesium 30%, Zinc 9%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Use: For normal use, pre-soak in water or seasoned sauce to soften before using. Just simmer for 25 minutes.

Other Ingredients: Textured Soy Protein from defatted soybeans.

From the FDA's website: "Supportive but not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease."

Nutritional Facts: Serving Size: 1/4 cup (30 g). Servings Per Container: 11. Amount Per Serving, % Daily Value. Calories 215. Calories from fat 180. Total Fat 20 g 31%, Saturated fat 2 g 10%, Cholesterol 0 g 0%, Sodium 0 mg 0%, Total Carbohydrate 4 g 1%, Dietary Fiber 2 g 8%, Sugar 1 g, Protein 4.5 g, Vitamin A 0%, Calcium 3%, Magnesium 12%, Vitamin C 0%, Iron 5%, Zinc 6%. * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Other Ingredients: Raw Walnuts.

To maintain maximum freshness, store in a tightly sealed container. Keep Refrigerated.