FLAX

Nutrition Info

Serving Size: about 2 TBSP

Amount Per Serving % Daily Value

Calories 120 Calories from Fat 70 Total Fat 8 g 12% Saturated Fat 1 g 5% Cholesterol 0 g 0% Sodium 8 mg 1% Total Carbohydrate 8 g 3% Dietary Fiber 5 g 20% Sugars 0 g Protein 5 g Vitamin A 0% Calcium 6% Magnesium 25% Vitamin C 0% Iron 15% Zinc 15% * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Details

Serving Size: about 2 Tbsp

Servings per container: 21

Suggested Use: Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.

Other Ingredients: 100% Organic Flax Seeds

Warnings: Flax seeds have a bulk forming laxative effect. Not to be consumed by individuals with irritable bowel syndrome.

The unique combination of nutrients in Fortified Flax makes it one of nature's most remarkable foods. Fortified and stabilized with antioxidant vitamins and minerals, our ready-to-eat, ground, organic flax seed is rich in LNA (Omega-3), LA (Omega-6), complete protein, fiber, vitamins and minerals.

Ingredients: Ground Organic flax seed, fortified and stabilized with zinc, "Yeast-Free" vitamin B-6, vitamin E (Alpha-Tocopherol) and vitamin C.

Ingredients:

Fortified Flax (see above), brown rice syrup, peanut butter, apricots, raisins, dates, banana.

Flora's High Lignan Flax Oil is pressed from certified organic flaxseed (third party certification) that has been carefully selected for flavor and maturity. Flora Flax Oil's is high in omega 3 and omega 6 Essential Fatty Acids (EFAs) are important for immune system development, healthy brain function, good muscle tone and a strong circulatory system. It is guaranteed to have not less than 10% flax particulate containing lignans. Lignans provide fiber for the digestive system. The seeds are pressed in a state-of-the-art low heat, light and oxygen free environment, then bottle in light resistant amber glass to ensure maximum nutritional value and freshness. EFAs also help keep your skin soft and smooth. Flora's high standards also guarantee their product to be GMO free.

Certified Organic by QAI.

Supplement Facts:

Serving Size: 1 tbsp (15 ml)

Servings per container: 34

Amount Per Serving % Daily Value

Calories 125 Calories from fat 125 Total Fat 14 g 22% Saturated Fat 1 g 5% Polyunsaturated Fat 10 g * Monounsaturated Fat 3 g * Omega 3 fatty acids (Linolenic) 8 g * Omega 6 fatty acids (Linoleic) 2 g * Omega 9 fatty acids (Oleic) 3 g * *Daily value not established.

Other ingredients:

Flax Oil (certified Organic), flax fiber (certified Organic), nitrogen-flushed to maintain freshness.

Directions:

Shake well before using. Take 1 tbsp. up to 3 times daily.

For optimum freshness, KEEP REFRIGERATED and use within 2 months after opening. Oil can be frozen to maintain freshness. It is delicious in salad dressings, sauces, power shales, and in place of butter on bread and vegetables.

Warnings:

Do not heat above 300° F or use for frying.